The Balanced Woman AND Structural Massage Therapy Programs are now available!

Heather Smith LMT #MSG000326

Heather Smith LMT #MSG000326Heather Smith LMT #MSG000326Heather Smith LMT #MSG000326

Heather Smith LMT #MSG000326

Heather Smith LMT #MSG000326Heather Smith LMT #MSG000326Heather Smith LMT #MSG000326
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About ME

Specialized Massage & Wellness Support for Women

 

  • 22 years of experience helping clients reconnect with their bodies through massage therapy, myofascial techniques, and therapeutic bodywork.
  • 12 years as an independent massage therapist, creating personalized experiences tailored to each client's individual needs, comfort, and wellness goals.
  • My work has been shaped by experience in spas, franchises, chiropractic settings, and private practice, which has allowed me to develop a well-rounded approach to therapeutic massage.
  • I am passionate about helping women understand and listen to their bodies, particularly during times of physical and emotional change.

Person sitting on a wooden dock overlooking calm water.

A Personal Connection to Women's Wellness


  • I am currently experiencing my own perimenopause journey, which has given me an even deeper appreciation for how much our bodies can change during this stage of life.
  • Like many women, I am learning to navigate changes in my body, energy, sleep, stress, muscles, and overall sense of well-being.
  • My personal experience has inspired me to create a space where women can feel heard, supported, comfortable, and cared for without judgment.
  • I want to help other women feel less alone during this transition and encourage them to make time for themselves and their bodies.

Double exposure of meditation and freedom at sunset.

My mission


I want women to know that they don't have to navigate this stage of life feeling disconnected from their bodies.

Through Massage Wellness Coach, my goal is to provide compassionate, specialized bodywork for women in perimenopause and menopause—helping them make space for relaxation, body awareness, movement, and self-care.

This journey is personal for me, too. And I want to walk alongside other women as they learn to listen to, understand, and care for their changing bodies.


Copyright © 2026 Massage Wellness Coach - All Rights Reserved.

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